Cloud Nine Studio
Where each moment is an opportunity to elevate your wellbeing
At Cloud Nine, we invite you to switch off, pause life, and reset, leaving you feeling happier and healthier with every visit.
Our tranquil space is dedicated to providing a variety of classes, workshops, retreats and special events, all tailored to enhance your overall well-being and mental health.
Experience a serene blend of meditations
Engage in a regular variety of yoga practices
Strengthen your core with Pilates sessions
Enhance flexibility with our stretch classes
Join fun dance classes
Find balance with Qi Gong sessions
Immerse yourself in rejuvenating sound baths
Participate in training and workshops for personal growth
Unleash your creativity with arts and crafts workshops
Based in Chipping Norton in the Oxfordshire Cotswolds, Cloud Nine Studio isn’t just a space; it’s a supportive community dedicated to your wellbeing.
Join us at Cloud Nine Studio, where each moment is an opportunity to elevate your well-being, one breath at a time
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Join us at Cloud Nine Studio, where each moment is an opportunity to elevate your well-being, one breath at a time ~
Class and event schedule
Mondays 6pm - 7pm
Creative Vinyasa Flow with Fluid Fox Yoga
Creative Vinyasa flow is a playful practice that links movement with breath in one smooth continuous sequence. In this class Rhi will guide you from one pose to another through your inhale and exhale, creating heat inside the body and a stillness in the mind.
Each time you come to the mat you will experience something original, fun and creative! Rhi’s classes are always full of variety, you never know what you are going to get! There will be challenging transitions, progressions and modifications, traditional pranayama (breathwork), occasional mantra and always relaxation.
This is a mixed ability class and a regular yoga practice is recommended.
Tuesdays 6pm - 7pm
A one hour fun class each week where you will learn how to re-balance, re-align, and re-fresh. Nourishing your body from the inside out, with easy enjoyable movements, tapping, drumming and shaking the body!
Qigong naturally builds your energy levels and deeply releases stress and tension. It also promotes lymphatic drainage, enabling your body to feel flexible, sculpted and strong and your mind relaxed, clear and calm.
This class is suitable for all ages and abilities.
Qigong with Cotswold Qigong
Wednesdays 6pm - 7pm
Strength and Stretch with Energi Training
Strength and Stretch is a dynamic, fun class for all abilities and ages. Work on strengthening and lengthening your muscles.
Wednesdays 7.30pm - 9pm
Power Up your Life Visualisation Class with Nicola Ménage
Ease tension and calm your inner voice.
Are you letting challenges get to you and losing yourself in the stress and demands of life?
Are you unsure where to turn and how to move forward clearly and confidently?
Power Up your life and join Nicola Ménage, mindset coach and hypnotherapist, in a new visualisation course. A series of five sessions where you can learn to access a deeply relaxing state and connect with your subconscious, so you can shift your mindset and discover with a fresh perspective how to achieve all of your goals and desires.
In this special course, you will explore a different theme each week using a variety of mindset visualising and meditation tools and methods. Shift your consciousness to move forward, live your life and achieve great things. You will enhance your life in the following areas: health, wealth, relationships, personal development, life balance love and global peace.
If you want to claim your inner voice, make friends with your subconscious and achieve clear direction in your life in these turbulent times, then this course is for you.
Make 2024 a healthier, happier and more profitable year.
Creative Vinyasa Flow with Fluid Fox Yoga
Thursdays 6pm - 7pm
Creative Vinyasa flow is a playful practice that links movement with breath in one smooth continuous sequence. In this class Rhi will guide you from one pose to another through your inhale and exhale, creating heat inside the body and a stillness in the mind.
Each time you come to the mat you will experience something original, fun and creative! Rhi’s classes are always full of variety, you never know what you are going to get! There will be challenging transitions, progressions and modifications, traditional pranayama (breathwork), occasional mantra and always relaxation.
This is a mixed ability class and a regular yoga practice is recommended.
Fridays 6pm - 730pm
Yoga Nidra with Amanda Smith
An ancient yogic practice known as ‘yogic sleep’ helps you reach the place of ‘peace beyond words’. This class combines guided meditation and breathwork which creates a mind-body connection. It starts with gentle movement and is then practised lying down.
The practice draws your attention inward and you will enter altered states of wakefulness and sleep. The breath balances and becomes quiet and both the conscious and unconscious mind reveal themselves, leading to an innate state of deep rest and awareness. This relaxes the nervous system and calms the mind. It can help restore sleep and rest deficits and increase mental and physical energy.
During the meditation, you will receive some Reiki, an energy healing technique, that will further promote your relaxation, and reduce any stress or anxiety, through gentle touch.
Finish your evening with a delicious herbal tea and a healthy sweet treat to ground you before your journey home!
No need to bring anything, all mats, blankets and anything else you need for this class is available here at Cloud Nine.
Fridays 6pm - 6.45pm
A wonderful opportunity to stop, unwind and recharge your energy!
Raise your vibration today and shift your energy into a space of calm and stillness. Erase the stresses of your week and start your weekend feeling on cloud nine!
During a Gong Bath the gongs generate waves of sound that intersperse with and bathe over our entire body - re-aligning our cells and pressing the re-set button! These powerful gongs are invaluable tools for stress reduction and personal transformation.
Enjoy your own personal sound journey where you can switch off and relax. Once you’ve had your first Gong Sound Bath you will want more.
Find out more about Carole here.
Post Work Taster Gong Bath with Carole Love
Gua Sha Stone Workshop & guided meditation with Sadie Brewin, Cotswold Therapia
Saturday 18th May 3pm - 430pm
Step into a realm of profound relaxation and rejuvenation with our enchanting gua sha stone workshop and guided meditation.
The perfect setting to embark on a journey of self-discovery and holistic healing. Under the gentle guidance of Sadie Brewin, founder of Cotswold Therapia, you will explore the ancient art of gua sha, a time honoured technique, renowned for its ability to release tension, promote circulation and collagen production, and restore balance to mind, body and spirit.
Feel the cool, smooth surface of the healing stones as they glide effortlessly across your skin, melting away stress and revitalising your energy flow. Paired with a soul nourishing guided meditation, this workshop offers a sanctuary for your soul, allowing you to immerse yourself in a state of deep inner peace and harmony.
Leave feeling renewed, refreshed and deeply connected to your innermost essence, ready to embrace the world with newfound vitality.
Sundays 5pm - 6.15pm
A quiet and contemplative practice that is an antidote to urban life. Yin helps you stretch and release the connective tissues in the body (tendons, ligaments and fascia) where we hold our stress, tension and past trauma whilst also teaching you how to calmly control the breath through the discomfort.
Passive stretches are held for 3 - 5 minutes on each side and are kept low to the ground increasing blood flow, improving flexibility and lowering stress levels (cortisol.)
Class ends with a deep relaxation.
A wonderful and essential practice for everyone; we all need more yin to balance out our busy fast-paced lives. Open to all levels from complete beginners to experienced practitioners.
Yin Yoga with Fluid Fox Yoga
Join our guide, Sadie Brewin, on our vision board workshop, where creativity meets intentionality to manifest your dreams into reality, or simply to reconnect to your authentic self.
Picture yourself immersed in a fun and contemplative atmosphere, surrounded by like minded individuals eager to unleash their inner potential.
You’ll delve into the art of visualisation. From envisioning your dream career, to cultivating meaningful relationships, every aspect of your life finds expression on your bespoke vision board, serving as a powerful visual reminder of your aspirations.
Join us for an unforgettable experience that will propel you towards your goals with unwavering clarity and determination!
Vision Board Workshop & Guided meditation with Sadie Brewin, Cotswold Therapia
Saturday 15th June 2024 3pm - 5pm
Saturday 20th July 2024 3pm - 430pm
Cacao and Mana movement workshop with Sadie Brewin, Cotswold Therapia
Indulge your senses and elevate your spirit with our enchanting Cacao ceremony, infused with the transformative power of the Mana movement workshop. As you sip on rich, ceremonial grade cacao, feel its heart opening properties gently awaken your senses, inviting you to connect with yourself and the collective energy around you.
Guided by Sadie Brewin, immerse yourself in a fusion of movement, breath work and mindfulness techniques, designed to unlock your inner potential and unleash your authentic self. Through rhythmic movement and soulful meditation, you’ll tap into the limitless wellspring of energy within, reclaiming your power and embodying your highest self.
Whether you’re seeking clarity, healing or simply a deeper connection to your innate wisdom, this transformative experience promises to leave you inspired, rejuvenated, and aligned with the radiant flow of life’s abundance.
Class schedule and instructors are subject to change. Please click here for the latest updates and to book your spot.